Hesperia Days kicked off this gorgeous cool morning with the 5K Run/Walk/Skate. You can’t beat this kind of weather for a morning workout. Amazing turnout!
The skaters got a head start with runners next and walkers following.
A terrific representation of families and people of all ages. It’s a great way to promote health and fitness and family fun in the High Desert. Look at the strollers. Even family dogs joined in on the fun. Gotta keep the pets fit, too.
Interested in training for a 5K run? Commit to a regular training program similar to what John and Karen have done, a husband and wife team (Karen, on the right in above photo and husband John in the middle, pose with their friend from St. Joseph Health, St. Mary in Apple Valley.) John and Karen commit to a regimen of cardio workouts, walking, running, and biking. They will participate in The Apple Valley Reverse Triathlon on September 28th.
Willard is a member of HDCWC, the writers club that meets at the Apple Valley Library every second Saturday monthly.
Visit HDCWC.com to find out how you, too, can learn to write and publish a book. HDCWC is hosting a writers conference in the High Desert in October.